01 May Why do I have to go to bed when the sun is still up?
Most of us dream of Minnesota’s late sunsets, but it’s a nightmare for parents trying to put their kids to bed. During the spring and summer months, the sun often doesn’t set until long after bedtime for many youngsters.
I talked with KSTP about how much sleep kids should get and gave tips for parents on how to help their kids develop a good nighttime routine, even when the sun’s still shining.
Click here to see the interview!